05:31
18
ストレッチ
05:31 
05:40
20
05:10
3
04:53
9
05:33
18
04:57
10
05:06
20
05:39
11
05:18
7
05:12
15
05:05
299
05:10
109
05:11
39
05:00
41
05:10
73
04:58
46
05:03
37
05:22
48
05:30
44
05:00
65
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