05:30
22
ストレッチ
05:30 
05:16
36
05:16
65
05:26
31
05:26
35
05:06
67
05:45
30
05:02
22
05:07
24
05:01
40
05:28
61
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36
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29
04:48
28
05:35
62
05:05
22
04:50
75
05:21
24
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