05:31
7
ストレッチ
05:31 
05:40
5
05:10
0
04:53
5
05:33
7
04:57
2
05:06
5
05:39
8
05:18
2
05:12
5
05:05
293
05:10
104
05:11
35
05:00
39
05:10
68
04:58
38
05:03
34
05:22
41
05:30
42
05:37
47
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